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Every woman needs this journal in her life. It is a guide to great health and wellness, using a holistic approach. It focuses on mental and emotional well-being, physical health, and being in tune with your spirituality. I share about life and business balance, money stress, relationship stress, self care, exercise, nutrition, prayer etc. Its a complete guide to your best health with plenty of reflection and writing pages to help you to create your own personalized plan. 

Is writing a book a part of your healing process? Get coaching from a best selling author here.